Free downloadable MMM PDFS

Mindfulness Activity for Minis

Internal Weather Report    

Meditation for Minis

Balloon

Yoga Game

Guess Who

Purchase the complete 'Mindfulness box for Minis' including the  above activities and over 40 more!


Deal With It!....Mindfully

A mindfulness E-Guide for 12 - 20 years

(Coming Soon est. Sept 2018)

‘Deal With It. Mindfully’ is an e-guide developed by combining relevant content, mindfulness activities and audio guided meditations for teenagers. This guide is designed to assist in the positive resolution of challenges dealt with in a teenage child’s everyday life.

 

Dealing with LOVE | Dealing with FEAR | Dealing with ANGER | Dealing with SOCIETAL PRESSURE| Dealing with WORKLOAD | Dealing with BOREDOM | Dealing with SADNESS Dealing with HYPERACTIVITY | Dealing with CHANGE | Dealing with PAIN