Free downloadable MMM PDFS
Purchase the complete 'Mindfulness box for Minis' including the above activities and over 40 more!
Deal With It!....Mindfully
A mindfulness E-Guide for 12 - 20 years
(Coming Soon est. Sept 2018)
‘Deal With It. Mindfully’ is an e-guide developed by combining relevant content, mindfulness activities and audio guided meditations for teenagers. This guide is designed to assist in the positive resolution of challenges dealt with in a teenage child’s everyday life.
Dealing with LOVE | Dealing with FEAR | Dealing with ANGER | Dealing with SOCIETAL PRESSURE| Dealing with WORKLOAD | Dealing with BOREDOM | Dealing with SADNESS Dealing with HYPERACTIVITY | Dealing with CHANGE | Dealing with PAIN